The body changes and transforms day by day. You will always have the opportunity to heal, recover and feel comfortable with the image you see in the mirror, you just need the indicated exercises.

For women’s with children LPF hypopresssives are recommended if you have: lack of strength in your center of your body, abdominal distention, poor posture, back and neck pain, swelling of the abdomen, lack of muscle tone in the abdomen, abdominal diastasis, colon problems, constipation, urinary incontinency, menopause, uterine prolapses, period pains, Improves sexual activity, Urine / gas / stool incontinence, hemorrhoids, postnatal recovery, stress, depression, anxiety, helps covid recovery.


The body changes and transforms day by day. You will always have the opportunity to heal, recover and feel comfortable with the image you see in the mirror, you just need the indicated exercises.

For women’s with children LPF hypopresssives are recommended if you have: lack of strength in your center of your body, abdominal distention, poor posture, back and neck pain, swelling of the abdomen, lack of muscle tone in the abdomen, abdominal diastasis, colon problems, constipation, urinary incontinency, menopause, uterine prolapses, period pains, Improves sexual activity, Urine / gas / stool incontinence, hemorrhoids, postnatal recovery, stress, depression, anxiety, helps covid recovery.

WHAT LPF HYPOPRESSIVES DO FOR YOU?

Core strengthening, decrease abdominal girth, lower belly, improve posture, heal back problems, abdominal muscle definition, improve intestinal transit, waistline reduction, tone the abdomen better than classic abs, raise pelvic floor, activating all muscular fibers, repositioning organs and tissues, together with posture and breathing, you will train whole your body, healing from the inside, make sex better, treat diastasis, connect with your breathing, strengthen the pelvic floor, cure urinary incontinence problems, treat hemorrhoids, colon problems and constipation, helps control your mind, offers calm, balance, connect with your body and with your breath, excellent postcovid recovery (breathing at intervals), improve breathing, sport performance, prevent all types of herniation.

(*) You can’t do LPF hypopressives if you:have hearth diseases.


WHAT LPF HYPOPRESSIVES DO FOR YOU?

Core strengthening, decrease abdominal girth, lower belly, improve posture, heal back problems, abdominal muscle definition, improve intestinal transit, waistline reduction, tone the abdomen better than classic abs, raise pelvic floor, activating all muscular fibers, repositioning organs and tissues, together with posture and breathing, you will train whole your body, healing from the inside, make sex better, treat diastasis, connect with your breathing, strengthen the pelvic floor, cure urinary incontinence problems, treat hemorrhoids, colon problems and constipation, helps control your mind, offers calm, balance, connect with your body and with your breath, excellent postcovid recovery (breathing at intervals), improve breathing, sport performance, prevent all types of herniation.

(*) You can’t do LPF hypopressives if you: have hearth diseases.


READY TO START?

PLANS

  •    20-minute live online rating
  •    40-minute live online rating
  •    Evaluation of abdominal diastasis (if    applicable)
  •    Live evaluation of abdominal    diastasis (if applicable)
  •    Live assessment of abdomen and    diaphragm competence
  •    Nutritional recommendations
  •    Inspirational nutritional plan
  •    Food equivalence table
  •    Introduction and learning of the    technique
  •    Accompaniment and follow-up via    WhatsApp for 30 business days
  •    Inspirational and motivational    coaching during the 30 days via    WhatsApp
  •    Presentations and audiovisual    material of complement via mail
  •    Support material with the    explanation of the technique
  •    Audiovisual support material via    WhatsApp
  •    Two live classes of 20 minutes each    (Meet, Zoom, WhatsApp)
  •    Audio with guided meditation for    practice
  •    Fully customized routine    delivery
  •    4-week routine, completely    personalized
  •    More than 30 videos of support and    complement for the practice
  •    Breathing guide
  •    Ability to access appointments faster
  •    Final consultation of 20 minutes for    closing
  •    Evaluation of results
  •    Completely customized
  •    Discount on the next challenge

LITE

$210USD
$210USD

PREMIUM

$320USD
$320USD

FACE TO FACE

ONE THE ONE
ONE THE ONE
  • Come to our office and live the hypopressive and LPF experience face to face. Schedule your appointment NOW!


PLANS

20-minute live online rating

40-minute live online rating

Evaluation of abdominal diastasis (if applicable)

Live evaluation of abdominal diastasis (if applicable)

Live assessment of abdomen and diaphragm competence

Nutritional recommendations

Inspirational nutritional plan

Food equivalence table

Introduction and learning of the technique

Accompaniment and follow-up via WhatsApp for 30 business days

Inspirational and motivational coaching during the 30 days via WhatsApp

Presentations and audiovisual material of complement via mail

Support material with the explanation of the technique

Audiovisual support material via WhatsApp 

Two live classes of 20 minutes each (Meet, Zoom, WhatsApp)

Audio with guided meditation for practice

Fully customized routine delivery

4-week routine, completely personalized

More than 30 videos of support and complement for the practice

Breathing guide 

Ability to access appointments faster

Final consultation of 20 minutes for closing

Evaluation of results

Completely customized

Discount on the next challenge

LITE

USD

$210

BUY

PREMIUM

USD

$320

BUY

FACE TO FACE




Come to our office and live the hypopressive and LPF experience face to face.  Schedule your appointment NOW!